The first step is a 15-20 minute phone call. It’s an opportunity for you to share what you’re looking for and for us to see if my approach feels like a good match for your needs. If it doesn't feel like the right fit, that is completely okay. I’m committed to helping you find the right support, even if it isn’t with me.

You can request a consultation here.

The first step is a 15-20 minute phone call. It’s an opportunity for you to share what you’re looking for and for us to see if my approach feels like a good match for your needs. If it doesn't feel like the right fit, that is completely okay. I’m committed to helping you find the right support, even if it isn’t with me.

I primarily meet with clients through a secure video space, which many people find offers a sense of comfort and ease when diving into deeper work. That said, I know how important a physical room can be. I’m able to arrange in-person sessions in Union County, NJ for those who prefer to meet in a quiet office setting. If you’re interested in a hybrid or in-person approach, we can talk through what would feel most supportive for you during our first call.

I primarily work as an out-of-network provider, which means I do not bill insurance directly for most clients.

Some clients choose to use out-of-network benefits for partial reimbursement. I’m happy to provide a superbill and help you understand how to check your coverage.

I also work with select clients through insurance-based platforms. If you’re hoping to use insurance, feel free to reach out and we can talk through your options.

Yes. Many PPO plans include out-of-network benefits. If your plan does, I can provide a superbill that you can submit for possible reimbursement.

If you’re unsure, I recommend calling the number on the back of your insurance card and asking: “What are my out-of-network benefits for outpatient mental health?”

I respond to outreaches within 24–48 hours, and we can usually schedule an initial session within a week depending on availability.