Specialties
Therapy for people navigating trauma, relationship patterns, anxiety, self-doubt, and major life transitions in New Jersey and New York.
Trauma & PTSD therapy
Therapy for trauma and PTSD when past experiences still affect the present, including fear, anxiety, numbness, guardedness, flashbacks, shame, or feeling unequipped to face life’s challenges.
Relationship patterns
Therapy for recurring relationship issues like codependency, people-pleasing, resentment, emotional distance, or the painful sense that you keep losing yourself in relationships.
Perinatal mental health
Therapy for fertility challenges, pregnancy loss, postpartum adjustment, birth trauma, relationship strain, and the transition into early parenthood.